Listen to your body

You can follow me on Twitter, add me on Facebook, or subscribe by email.

Yesterday (Thursday) as I was having my haircut Frank sent me a text message asking if I can ride today. After thinking twice of things I need to do I replied saying I’ll be able to ride. Going home I started sending text messages to the usual (and not-so-usual) suspects about the ride.

A few minutes after arriving home I started feeling warm. Something definitely is in the air, though it’s approaching Valentine’s Day it’s not love love love…

As the clock ticks I started feeling warmer. I’ve been feeling like this for days now but this is the first time I whipped out the thermometer for my own use (my youngest has also been sick). So I get a visual and traditional confirmation, I have fever.

Thinking maybe it’s just one of the withdrawal symptoms of not having been ridden for 6 days and counting (hopeful? He he!) I informed Doc Riz about my fever. I was also hopeful that maybe tomorrow I will feel better to be able to ride.

Doc Riz replied to my text messages with this sermon:
(edited to fix text-speak)

Don’t push yourself too much. Even us doctors and even athletes get sick too. Recovery takes some time. Listen to your body, you’re sick because there’s a prob.

A healthy individual becomes healthy because he listens to his body and knows the right timing for each of his activities. Always have time for rest and recovery. Replenish the losses!

So I’ve resigned myself to not riding for another day. Damn. But thanks for the concern, Doc :)

Bookmark and Share

Did you like this story? Buy me a coffee!

Possibly Related Posts:


You can follow me on Twitter, add me on Facebook, or subscribe by email.

This website uses IntenseDebate comments, but they are not currently loaded because either your browser doesn't support JavaScript, or they didn't load fast enough.

One Comment

  1. doc riz
    Posted Wed, Feb 18, 2009 at 4:55 PM | Permalink

    yeah… you are always welcome bro!!!

One Trackback

  1. [...] almost 2 weeks of no riding I was finally able to ride this afternoon! Only one of the handful of people I invited rode with [...]

Post a Comment

Your email is never shared. Required fields are marked *

*
*
CommentLuv Enabled

Spam Protection by WP-SpamFree

Related Posts Widget for Blogs by LinkWithin

Ajax CommentLuv Enabled c0a3a6043a0903ebc149c0b95eef3d30 Spread Firefox Affiliate Button