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	<title>The MTB Junkie . com &#187; Weekend Rides</title>
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	<link>http://www.themtbjunkie.com</link>
	<description>A Francis Arellano Web Production</description>
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		<title>[VIDEO] Philmofo&#8217;s Southern Attack</title>
		<link>http://www.themtbjunkie.com/2010/06/22/video-philmofos-southern-attack/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=video-philmofos-southern-attack</link>
		<comments>http://www.themtbjunkie.com/2010/06/22/video-philmofos-southern-attack/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 12:02:45 +0000</pubDate>
		<dc:creator>Francis Arellano</dc:creator>
				<category><![CDATA[Weekend Rides]]></category>
		<category><![CDATA[Malipay]]></category>
		<category><![CDATA[Philippine Mountainbiking Forum]]></category>
		<category><![CDATA[PhilMoFo]]></category>
		<category><![CDATA[PMF]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.themtbjunkie.com/?p=2254</guid>
		<description><![CDATA[Curiosity, and the chance to pedal a long distance (for some), got the best of some Mofos (a.k.a. Philmofo members).
I received a PM asking if I&#8217;ll be available to lead a a group of Mofos around our local trails. Since majority of the group normally rides in the east (of the metro) I decided to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sanitarium: The Video</title>
		<link>http://www.themtbjunkie.com/2010/06/15/sanitarium-the-video/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=sanitarium-the-video</link>
		<comments>http://www.themtbjunkie.com/2010/06/15/sanitarium-the-video/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 11:15:47 +0000</pubDate>
		<dc:creator>Francis Arellano</dc:creator>
				<category><![CDATA[Weekend Rides]]></category>
		<category><![CDATA[Backout Boys]]></category>
		<category><![CDATA[Cris]]></category>
		<category><![CDATA[Dex]]></category>
		<category><![CDATA[Eugene]]></category>
		<category><![CDATA[Malipay]]></category>
		<category><![CDATA[Metallica]]></category>
		<category><![CDATA[Ramil]]></category>
		<category><![CDATA[Ria]]></category>
		<category><![CDATA[Team Prima]]></category>
		<category><![CDATA[Togs]]></category>
		<category><![CDATA[Vic]]></category>
		<category><![CDATA[Zaldy]]></category>

		<guid isPermaLink="false">http://www.themtbjunkie.com/?p=2248</guid>
		<description><![CDATA[October 24, 2009, the Sanitarium ride happened. Click on the link to read about the ride or refresh your memory, but finally, after almost a year, I was able to fix and upload the video of this ride. It&#8217;s mostly the clips of our visitors: Vic, Ria, and her husband Dex &#8212; first-timers in Malipay.
Video [...]]]></description>
		<wfw:commentRss>http://www.themtbjunkie.com/2010/06/15/sanitarium-the-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>[June 12, 2010] Phoenix Freedom Ride</title>
		<link>http://www.themtbjunkie.com/2010/05/24/june-12-2010-phoenix-freedom-ride/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=june-12-2010-phoenix-freedom-ride</link>
		<comments>http://www.themtbjunkie.com/2010/05/24/june-12-2010-phoenix-freedom-ride/#comments</comments>
		<pubDate>Mon, 24 May 2010 08:08:52 +0000</pubDate>
		<dc:creator>Francis Arellano</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Weekend Rides]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[fun run]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[Malipay]]></category>
		<category><![CDATA[Nema]]></category>

		<guid isPermaLink="false">http://www.themtbjunkie.com/?p=2234</guid>
		<description><![CDATA[[ Sat, Jun 12, 2010; 6:00 AM to 12:00 PM. ] 
Route: Phoenix Daang Hari &#62;&#62; Pala-pala Dasmarinas &#62;&#62; Trece Martires Phoenix &#62;&#62; Tanza &#62;&#62; Kawit Phoenix &#62;&#62; Phoenix Daang Hari

Phoenix Ride for a Cause - community relations-building with residents of the Malipay trail network

June 12, 2010, Saturday

	6:00 am: Assembly (Phoenix D.Hari) fellowship breakfast (light snacks)
	7:00 am: Take off (via Paliparan, SM Dasma, Governor's drive to [...]]]></description>
		<wfw:commentRss>http://www.themtbjunkie.com/2010/05/24/june-12-2010-phoenix-freedom-ride/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>DH Day</title>
		<link>http://www.themtbjunkie.com/2010/05/23/dh-day/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dh-day</link>
		<comments>http://www.themtbjunkie.com/2010/05/23/dh-day/#comments</comments>
		<pubDate>Sun, 23 May 2010 01:28:32 +0000</pubDate>
		<dc:creator>Francis Arellano</dc:creator>
				<category><![CDATA[Los Banos]]></category>
		<category><![CDATA[Out-of-Town]]></category>
		<category><![CDATA[Weekend Rides]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[Edwin]]></category>
		<category><![CDATA[Ian]]></category>
		<category><![CDATA[Mt. Makiling]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.themtbjunkie.com/?p=2148</guid>
		<description><![CDATA[It started out with a tweet. Me expressing a thought, saying I wanted to try downhill riding, but at the same time hesitant to do so.
With Ian&#8217;s assurance it will be safe I finally agreed. He assured me we&#8217;ll be riding the most newbie-friendly downhill tracks. Plus, he promised to lend me complete safety gear: [...]]]></description>
		<wfw:commentRss>http://www.themtbjunkie.com/2010/05/23/dh-day/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Newbie Killer: The Movie</title>
		<link>http://www.themtbjunkie.com/2010/05/17/newbie-killer-the-movie/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=newbie-killer-the-movie</link>
		<comments>http://www.themtbjunkie.com/2010/05/17/newbie-killer-the-movie/#comments</comments>
		<pubDate>Mon, 17 May 2010 06:13:52 +0000</pubDate>
		<dc:creator>Francis Arellano</dc:creator>
				<category><![CDATA[Fairview]]></category>
		<category><![CDATA[Out-of-Town]]></category>
		<category><![CDATA[Weekend Rides]]></category>
		<category><![CDATA[4x4 Philippines]]></category>
		<category><![CDATA[4x4PH]]></category>
		<category><![CDATA[Anil]]></category>
		<category><![CDATA[Arliz]]></category>
		<category><![CDATA[Fort Bonifacio]]></category>
		<category><![CDATA[La Mesa Eco-park]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[muscle cramps]]></category>
		<category><![CDATA[PhilMoFo]]></category>
		<category><![CDATA[Ria]]></category>
		<category><![CDATA[VCP]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[Vitara Club of the Philippines]]></category>

		<guid isPermaLink="false">http://www.themtbjunkie.com/?p=2165</guid>
		<description><![CDATA[Excerpt: “We’ll be riding in La Mesa this Sunday. Find me a bike.”
My wife suddenly blurted that out last week. I had to make sure I was awake. I had to make sure she was awake.
***
Read The Newbie-Killer, the &#8220;novel&#8221; here    
Finally, I was able to upload the short video of this [...]]]></description>
		<wfw:commentRss>http://www.themtbjunkie.com/2010/05/17/newbie-killer-the-movie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavyweight Ride</title>
		<link>http://www.themtbjunkie.com/2010/04/11/heavyweight-ride/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=heavyweight-ride</link>
		<comments>http://www.themtbjunkie.com/2010/04/11/heavyweight-ride/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 11:43:04 +0000</pubDate>
		<dc:creator>Francis Arellano</dc:creator>
				<category><![CDATA[Out-of-Town]]></category>
		<category><![CDATA[Sta. Rosa]]></category>
		<category><![CDATA[Weekend Rides]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Borj]]></category>
		<category><![CDATA[Chris]]></category>
		<category><![CDATA[Doc Riz]]></category>
		<category><![CDATA[heavyweight]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.themtbjunkie.com/?p=2011</guid>
		<description><![CDATA[ (L-R) Chris, Doc Riz, Borj, me
Our plan to pedal all the way to U.P. Los Baños, to watch the Big Daddy Downhill Cup, got canceled as soon as Doc Riz found out where the race was going to be held. Main reason is we will surely get caught in the dark on our way [...]]]></description>
		<wfw:commentRss>http://www.themtbjunkie.com/2010/04/11/heavyweight-ride/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Malipay Roller Coaster</title>
		<link>http://www.themtbjunkie.com/2010/03/16/malipay-roller-coaster/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=malipay-roller-coaster</link>
		<comments>http://www.themtbjunkie.com/2010/03/16/malipay-roller-coaster/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:18:08 +0000</pubDate>
		<dc:creator>Francis Arellano</dc:creator>
				<category><![CDATA[Weekend Rides]]></category>
		<category><![CDATA[Benny]]></category>
		<category><![CDATA[BikeLine]]></category>
		<category><![CDATA[Bonggie]]></category>
		<category><![CDATA[Borj]]></category>
		<category><![CDATA[Daniel]]></category>
		<category><![CDATA[Eugene]]></category>
		<category><![CDATA[Hardin de Malipay]]></category>
		<category><![CDATA[Malipay]]></category>
		<category><![CDATA[Marco]]></category>
		<category><![CDATA[Tantan]]></category>
		<category><![CDATA[Theo]]></category>
		<category><![CDATA[Tugel]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.themtbjunkie.com/?p=1947</guid>
		<description><![CDATA[It was weird. Last Saturday I arrived at the usual meeting place of our group during our weekend rides, at the Daang Hari Police Station. From our group (Backout Boys and Team Prima) I was the first to arrive.
Text messages were previously sent to some of the guys asking if they would be riding. Only [...]]]></description>
		<wfw:commentRss>http://www.themtbjunkie.com/2010/03/16/malipay-roller-coaster/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Newbie Killer!</title>
		<link>http://www.themtbjunkie.com/2010/03/13/newbie-killer/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=newbie-killer</link>
		<comments>http://www.themtbjunkie.com/2010/03/13/newbie-killer/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 08:20:36 +0000</pubDate>
		<dc:creator>Francis Arellano</dc:creator>
				<category><![CDATA[Fairview]]></category>
		<category><![CDATA[Out-of-Town]]></category>
		<category><![CDATA[Weekend Rides]]></category>
		<category><![CDATA[4x4 Philippines]]></category>
		<category><![CDATA[4x4PH]]></category>
		<category><![CDATA[Anil]]></category>
		<category><![CDATA[Arliz]]></category>
		<category><![CDATA[Fort Bonifacio]]></category>
		<category><![CDATA[La Mesa Eco-park]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[muscle cramps]]></category>
		<category><![CDATA[PhilMoFo]]></category>
		<category><![CDATA[Ria]]></category>
		<category><![CDATA[VCP]]></category>
		<category><![CDATA[Vitara Club of the Philippines]]></category>

		<guid isPermaLink="false">http://www.themtbjunkie.com/?p=1859</guid>
		<description><![CDATA[&#8220;We&#8217;ll be riding in La Mesa this Sunday. Find me a bike.&#8221;
My wife suddenly blurted that out last week. I had to make sure I was awake. I had to make sure she was awake.
I looked at her funny. Then she explained. One of her college friends agreed to try mountain biking. It will be [...]]]></description>
		<wfw:commentRss>http://www.themtbjunkie.com/2010/03/13/newbie-killer/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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